Training is as follows for every week (unless otherwise stated)

Days: Wed and Fri
Time: 3 to 6 pm


Sunday, July 21, 2013

Training on Wed and Friday 24th and 26th July (Take note of timing)

Dear all,

there will be training as follows,

Date: wed 24th July
time: 3 to 6 pm

Date: 26th July
Time: 3 to 5 pm

please bring your waterbottles and towels for every session